BMI Calculator
Body Mass Index (BMI) is a simple numerical measure of your weight in relation to your height. It's a widely used screening tool to identify whether an individual is underweight, normal weight, overweight, or obese, which can help assess health risks.
Your BMI Score
24.7
Normal Weight
BMI is a useful screening tool for health risk, but it does not measure body fat directly. It doesn't account for muscle mass or distribution.
Frequently Asked Questions
What is a 'Healthy' BMI?
For most adults, a healthy BMI is between 18.5 and 24.9. Below 18.5 is considered underweight, 25-29.9 is overweight, and 30 or above is obese.
Is BMI accurate for athletes?
Not necessarily. BMI doesn't distinguish between muscle and fat. Highly muscular athletes may have a high BMI score despite having very low body fat.
How often should I check my BMI?
Checking every few months can help you track long-term health trends, especially if you are working toward weight loss or gain goals.
Does BMI change with age?
While the formula is the same, 'healthy' ranges can vary slightly for older adults, and children use a completely different age-percentile system.